All things wellbeing
#anFword is back and this one is all about change. Change is important. Kitty and B has changed and evolved, as have I. But, just as important is recognising what doesn't need to change. Here's what I've changed and what hasn't changed and why.
I was doing well with my steady post-pregnancy weightloss. But, a few things meant I had some pounds I just wanted get rid of. So, I tried the Exante Flexi Plan. Is it sustainable? Does it work?
Living colourfully is about life in technicolour. Here are the ways I'm living more colourfully to live happier.
Fitness tips. It might seem a little unlikely, but the perfect time to start a fitness resolution isn't January! That's right, evidence shows that we're more likely to ditch fitness resolutions that we start in January and even worse, almost half of us who failed will have failed before January was even over! But with a bit of planning and a lot less pressure and also, a few friends, we can definitely start now and get to our goals in 2022!
One love has been a major theme of the past few weeks, whether it’s the Bob Marley song that dominated my sister’s gorgeous wedding, or me prancing about tennis courts with my uni friend on our staycation in my favourite newbies from New Look, or me trying to take more time for myself (as I mentioned in Learning to love my #selfie), or getting used the challenges and fabulousness over my first year as a mum, or, the big one, preparing myself for single motherhood.
Do you need to declutter your wardrobe (or closet!) and get more out of it, or put more in? Then you definitely need these 10 easy, practical tips. I use them every time I do my seasonal and they work!
My Workout Gear
One love has been a major theme of the past few weeks, whether it’s the Bob Marley song that dominated my sister’s gorgeous wedding, or me prancing about tennis courts with my uni friend on our staycation in my favourite newbies from New Look, or me trying to take more time for myself (as I mentioned in Learning to love my #selfie), or getting used the challenges and fabulousness over my first year as a mum, or, the big one, preparing myself for single motherhood.
Fitness tips. It might seem a little unlikely, but the perfect time to start a fitness resolution isn't January! That's right, evidence shows that we're more likely to ditch fitness resolutions that we start in January and even worse, almost half of us who failed will have failed before January was even over! But with a bit of planning and a lot less pressure and also, a few friends, we can definitely start now and get to our goals in 2022!
I was doing well with my steady post-pregnancy weightloss. But, a few things meant I had some pounds I just wanted get rid of. So, I tried the Exante Flexi Plan. Is it sustainable? Does it work?
Healthy Living
Fitness is about living and moving well. Doing things to keep that blood pumping
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I was doing well with my steady post-pregnancy weightloss. But, a few things meant I had some pounds I just wanted get rid of. So, I tried the Exante Flexi Plan. Is it sustainable? Does it work?
It's comfort season, so what better way to stay warm and eat hearty and healthy than with this easy carrot and parsnip soup recipe and baby puree combo! Yes, if you're weaning, here's a baby food recipe and some extra ideas and tips to get you on your way.
