Bodycon brought me body confidence | Here’s why

The real BodyCon Body-conscious, body confident, sometimes we're one way, sometimes we're another and at times we are own worst… View Post
Need a boost? Here’s some fitness motivation | Cold Weather Edition
Fitness

Need a boost? Here’s some fitness motivation | Cold Weather …

Cold weather fitness motivation Hands up who is full of motivation to workout when it's cold outside? If I said… View Post
My Invisalign Progress and Review: What’s it like to get Adult Braces?| # 1
Leeds

My Invisalign Progress and Review: What’s it like to …

My Invisalign Smile Progress Pt. 1 "Dear diary A few weeks ago I took a step that I have been… View Post
Exante Flexi Solution Plan | 28 Day Weight Loss Challenge
Exante Flexi Solution Plan

Exante Flexi Solution Plan | 28 Day Weight Loss Challenge

Exante Flexi Plan I'm on a mission to get a little bit more lean and make sure I'm getting the… View Post
#AnFWord is Time| Why I don’t wear a watch #4
#anFword

#AnFWord is Time| Why I don’t wear a watch #4

#anFword is Time An F Word (my Friday word of the week) over the last week/month/Year is time. Not enough, taking… View Post
Live more colourfully in 2017
Orihuela, Spain

Live more colourfully in 2017

Resolutions vs. Ways we want to live What's the difference between life goals and resolutions? Like most people, I always… View Post
NCC Weight Management Consultant Diploma First Impressions
Self-Improvement

NCC Weight Management Consultant Diploma First Impressions

Why I am studying for the NCC Weight Management Consultant Diploma Hola! We might be in Spain right now, but that… View Post
Win at your fitness goals
Fitness

Win at your fitness goals

What's stopping us from achieving our fitness resolutions? It might seem a little unlikely, but the perfect time to start a… View Post
One Love | Self love and Single Motherhood #AnFWord
Motherhood

One Love | Self love and Single Motherhood #AnFWord

One love has been a major theme of the past few weeks, whether it’s the Bob Marley song that dominated…

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Learning to love my #selfie
Building Confidence

Learning to love my #selfie

I am not at all comfortable with a #selfie, much less a picture being taken of me. I’ve untagged myself…

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My Motivation and how to find yours
Motivation

My Motivation and how to find yours

Having a dream is easy, but overcoming fears and finding the motivation to follow that dream is something we often…

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